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Project 61 is addressing the trucking industry’s ongoing health challenges with practical tools built for life on the road, focusing on nutrition, movement, and sleep to support long-term driver well-being.
  • admin
  • Posted by admin
April 9, 2026
6 min read

Project 61 Focuses on Closing the Health Gap in Trucking

Health has been a known issue across trucking for years, but the...

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Women In Trucking joins the Physical Activity Alliance pledge to promote health and physical activity across the trucking industry, while a new ambassador program highlights driver wellness initiatives.
  • admin
  • Posted by admin
March 13, 2026
4 min read

WIT Teams Up with Physical Activity Alliance to Boost Driver Health

Truck drivers and industry leaders know the demands of long hours behind...

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Quick, simple stretches truck drivers can do at rest stops or in the cab to reduce stiffness, improve circulation, and stay alert during long hours on the road.
  • admin
  • Posted by admin
February 25, 2026
4 min read

Quick Stretches for Truck Drivers to Ease Road Stiffness

Truck drivers spend hours behind the wheel, which tightens muscles and leaves...

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  • admin
  • Posted by admin
September 18, 2025
4 min read

Fitness Challenges Truck Drivers Face and How Mother Trucker Yoga Helps

Staying in shape while on the road is a real challenge for...

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  • admin
  • Posted by admin
July 14, 2025
3 min read

Simple Ways Truck Drivers Can Actually Stay Healthy On The Road

Let’s be real — being a truck driver means long hours sitting,...

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  • admin
  • Posted by admin
March 11, 2025
5 min read

The Hidden Skills of Truck Drivers: Mastering More Than Just the Road

When you picture a truck driver, the first thought that comes to...

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