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man standing next to red semi truck
  • admin
  • Posted by admin
December 29, 2023

Carriers are Doing More for Truck Drivers Health and Well-Being

Bob Perry, an advocate for truck drivers, recounted his father’s 45-year career...

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cpap machine for sleep apnea
  • admin
  • Posted by admin
October 11, 2023

Sleep Apnea and Truck Drivers: A Vital Guide to Staying Safe on the Road

For truck drivers, safety is paramount; however, an often-overlooked aspect of safety...

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man with woman doctor
  • admin
  • Posted by admin
August 14, 2023

Highway to Health: Prioritizing Wellness in the Trucker Lifestyle

Life on the road as a trucker can be exhilarating, with ever-changing...

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jump rope and feet
  • admin
  • Posted by admin
June 19, 2023

Quick Workouts for Truckers on the Road

Being a trucker often means spending long hours on the road, which...

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Trucker sitting in cab
  • admin
  • Posted by admin
May 25, 2023

The Effects of Sitting All Day and How to Combat Them to Stay Healthy

In today’s modern world, sitting for most of the day has become...

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