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Sitting behind the wheel for hours can leave truck drivers feeling stiff. Learn five simple stretches that can help loosen tight hips, shoulders, legs, and back before getting back on the road.
  • admin
  • Posted by admin
August 17, 2026
6 min read

5 Stretches Every Truck Driver Should Know After a Long Day Behind the Wheel

There comes a point during a long driving day when your body...

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  • admin
  • Posted by admin
August 22, 2025
3 min read

CVTA and Mother Trucker Yoga Launch CDL Wellness Academy to Support Professional Drivers

The Commercial Vehicle Training Association (CVTA) has teamed up with Hope Zvara,...

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  • admin
  • Posted by admin
June 9, 2025
3 min read

SCF Heart and Sole Virtual 5k Promotes Health and Wellness for Over-the-Road Drivers

The Heart and Sole Virtual 5k by St. Christopher Truckers Relief Fund...

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